Sunday, December 13, 2009

7 mile run

Saturday workout: 30 minutes- yoga and zumba
Sunday workout: 1 hour and 15 minutes- 7 mile run


I finally got my 7 mile run done. Wooohooo. We went to the park this morning. Craig rode his bike while I ran. It started out a little tough but after a few minutes I was feeling good. It was really cold but I was prepared with my gloves and long sleeve shirt. I plan on going winter workout clothes shopping next week. I'm not buying a lot maybe just a pair of workout pants and a nice long sleeve that I can wear under other tops. I knew I was feeling really good when I heard "Lose Yourself" by Eminem. I especially like the part where he says "Success is my option, Failure's not" He actually says a bad word in that but I think this way is better. LOL. Anyway I kept saying that over and over towards the end. I imagined me running a full marathon. Sometimes even a short run is hard for me. That's when I start to wonder if I would be able to even run a full. But then I'll have a really good run like today and I know that it's possible.



Since I didn't run yesterday as planned I did do some yoga and zumba. I took a picture of my yoga mat because it's super cute.



I felt so good after yoga. My body really needed it. My goal is to do yoga atleast 3 times a week. I'm just doing short online videos for now. Zumba was a lot of fun. I have a lot of Zumba dvds that my friend gave me and I love to dance so it's a good workout for me.



After working out yesterday I made a really good lunch. Zucchini, squash, corn, onion and chicken mixed with brown rice. It was DELICIOSO!!! I made a lot so I can take some to work. I have enough for two more days.



We went out to Chipotle for dinner and then to see more Christmas lights. Craig bought me hot chocolate and we walked around. It was a nice night.


Today after my run I went to lunch at Jason's Deli and then to watch New Moon!!!! It was really good but I was a little confused to what was going to happen. I read the books awhile ago so I wasn't sure what happened in what book anymore. Anyway it was good and Jacob looked HAWT!!! I'm still on Team Edward though. I went with my friends Brian and Diana. Here is a picture of them by Alvin.


Fun day....now Craig and I are relaxing and watching football. Our team doesn't play until tomorrow but we like to lounge around and enjoy a good game.
Have a good night bloggies!

What's your favorite winter drink?

Betty

5 comments:

  1. Favorite winter drink.. hmmm peppermint chocolate soy milk. and ,mint tea!

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  2. You know I prefer the cold drinks.

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  3. Oh I need to get some Zumba DVDs, great idea! Love your yoga mat and congrats on the run :)

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  4. I found you through SkinnyRunner's blog - you are running the PF Chang's Half in Phoenix too? Is it your first?

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  5. I tried a Zumba class once and I am incredibly uncoordinated. It was pretty hilarious. That yoga mat is super cute.

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