Hi my name is Betty and I'm 25 yrs old. I consider myself to be very active. My two favorite thing's to do are run and hike. A little over 2 years ago I realized how unhealthy I was. I felt tired all the time and was not comfortable with my body at all. I decided I needed to make a change. I needed to stop making excuses and do something. I also discovered that I actually like to workout..... Who knew?! I've maintained a healthier lifestyle for over 2yrs now and my journey continues.