Thursday, October 15, 2009

Wooohoooo Friday is SO close.

Tuesday workout: 1hr and 10 minutes- elliptical and treadmill

Good morning!

This morning is going pretty well. For breakfast I had oatmeal with granola and a Green Monster. I don't eat oatmeal very much but when I do...OH YUM. The granola also makes a huge difference. It was DELISH! Thursday's are great...especially when it's 5pm and I'm going home. I brought my workout clothes with me today. I decided to have another GREAT workout today. This week has been a good workout week. I think I'm back on my regular workout routine. For the last month it was getting a little crazy. I was still working out at least 4 days a week but I was starting to feel like I wasn't pushing myself. We usually have 2 days off from working out...which are Wednesdays and Fridays. On Sundays we usually go bike riding, hiking or running. Now that the weather is getting better we will be going hiking a lot more often. Which means more pictures!!!! =)


For breakfast yesterday I had 1egg scrambled with green bell pepper, tomato, onion, and spinach.



Yesterday for lunch I had a slice of pizza from Mondays dinner. You can barely see it but I do have veggies on the pizza. We have onion, red and green peppers. I wanted to add spinach but I forgot. =( We also added turkey pepperonis. I had salad with the slice of pizza.


Today for lunch I just brought a lean. I didn't have enough time to make lunch this morning. I was making Green Monster and getting my snacks ready. A lean cuisine once a week shouldn't be so bad. I'm okay with that.

The workout plan for today is 30 minutes StairMaster, 20 minutes elliptical, crunches and ST. Last Tuesday when I had planned to get on the StairMaster there wasn't one available when I got to the gym. It's okay I ran on the treadmill and had the incline pretty high. I was sweating so much and loving every minute of it.

That's it for now. Talk you later!


Betty




3 comments:

  1. That pizza looks delicious! You're right, a frozen meal every now and then is fine.

    ReplyDelete
  2. this is so random but i was looking through some of your running pics and, correct me if i'm wrong, but do you live in scottsdale?? some of the pics looked like the same trails behind my apartment!! haha or maybe i am a crazy woman :)

    ReplyDelete
  3. that IS a small world! take care :)

    ReplyDelete